Episode 4: Mood Food
Yes, it’s true, you are what you eat.
it's not you... it's autoimmune
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Dr. Jocelyne Eberstein
L.Ac., O.M.D.
Jocelyne Eberstein is the heart and soul of the eCenter in Los Angeles, CA, which she founded in 1990. She is a licensed acupuncturist and Doctor of Chinese Medicine and a holds a B.S. in Nuclear Medicine Technology from the University of Cincinnati. Her training, experience and creativity has led her to develop the systems and protocols to determine a blueprint unique to each patient. The result is delivering medicine as an authentic blend of art and science.
Mood Food - Episode 4
Recipes Mentioned in this Episode:
Food to Help You Feel Better
My Paleo-Mediterranean Food Plan Works for Mood, too!
It’s the most Nutrient Dense-Low Calorie Diets that exists
ALL the recommendations you hear on the show support immune function!
- Fig and Arugula Salad With Walnuts and Goat Cheese
- Savory Broccoli-and-Sauerkraut Salad
- Salmon Croquettes With Yogurt-Dill Sauce
- Chocolate Avocado Mousse
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