Dazed and Confused

Dr. Jocelyne tells you how to stay virus free with food

The Freshman 15 is now the COVID 15 and you think , ‘this is a tough time, maybe I’ll go for comfort food and grab mac & cheese, pasta, cookies and cake.’  Honestly, comfort food ultimately never makes you comfortable. 

This episode’s guest Lisa Marlene Thompson explains to Jocelyne how to healthfully and deliciously negotiate how to stay healthy and happier (yes, happier) with food. It is time to grab your pen and paper to take notes.

LisaT pic1 Autoimmune diet
about this episode’s guest Lisa Marlene Thompson:

I look deeply at how all of the body’s inter-dependent systems work uniquely, specific to each individual, all the while encompassing the bigger picture – and all aspects of life that could be impacting someone’s well-being. Nutritionally, I work from a paradigm where food heals starting with the foundations of health: Digestion, Blood Sugar, Essential Fatty Acids, Hydration and Vitamins/Minerals. Working together, we can address your own bio-individuality to identify imbalances in the body, food intolerances and uncover nutritional deficiencies. 


paleo diet getty images 759 Autoimmune diet

Six Steps To Staying Virus Free

Viral Buster Food Plan

Nutrition Newsletter

Receive the exclusive Autoimmune Recipe mentioned in this episode.


Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.

Dr. Jocelyne Eberstein

L.Ac., O.M.D.

Jocelyne Eberstein is the heart and soul of the eCenter in Los Angeles, CA, which she founded in 1990. She is a licensed acupuncturist and Doctor of Chinese Medicine and a holds a B.S. in Nuclear Medicine Technology from the University of Cincinnati. Her training, experience and creativity has led her to develop the systems and protocols to determine a blueprint unique to each patient. The result is delivering medicine as an authentic blend of art and science.

Jocelyne Eberstein
Anna Strong

Anna Strong

Guest Co-Host

Anna Strong started her career as a Stand-up Comedian in the early 1990’s performing across the country in Comedy Clubs, Casinos, Theaters and Private Venues. A Seasoned professional she continues to give the gift of laughter through her talents as a performer writer and producer. Anna Strong is the owner of A Strong Production and has developed and produced content in a wide variety of mediums: Television, Films, Live Theater, Radio and Internet Media.

about the e Center

The eCenter offers personalized health management programs that combine therapeutic treatments using multiple solutions to match a person’s lifestyle and personal challenges. Patients receive the best possible treatment combinations to achieve optimal results. It is all done with care, compassion and an outstanding knowledge of the health needs of the total person.

Podcast Episodes:

Jocelyene Eberstein Tichina Arnold and her manager/sister Zenay Arnold

It Could Be You

It’s Not You It’s Autoimmune Episode 3: It Could Be You “It Could be You”, is a timely and important show because if you have

Read More »