Episode 5: The Good News; The Bad News of Covid-19

Navigating the “new normal” created by COVID-19 has been trying for all of us; the virus itself and the stressful times surrounding it. However, the more we learn about how our autoimmune system works, and how stress affects our health, we can survive and advance. 

In this episode, Dr. Jocelyne revisits past episodes to tackle vital topics with interviews with renowned virologist Dr. Valerie Jones, Dr. Cynthia Watson from Ray Biotech, a leading COVID-19 testing firm, and nutritionist Lisa Thompson, who are sharing tips and ideas for you to improve your health and support your immune system.

it's not you... it's autoimmune

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EPISODE 5 NOTE: with the recent rise in COVID cases across the country we felt it necessary to do a special edit and hit on some critical points from both episodes, regarding Coronavirus, testing and how you can keep yourself healthy through daily actions as well as functional healthy dieting.

Dr. Jocelyne Eberstein

L.Ac., O.M.D.

Jocelyne Eberstein is the heart and soul of the eCenter in Los Angeles, CA, which she founded in 1990. She is a licensed acupuncturist and Doctor of Chinese Medicine and a holds a B.S. in Nuclear Medicine Technology from the University of Cincinnati. Her training, experience and creativity has led her to develop the systems and protocols to determine a blueprint unique to each patient. The result is delivering medicine as an authentic blend of art and science. 

more about Dr. Eberstein 

Jocelyne Eberstein
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dr cynthia watson

This week’s guest Dr Cynthia Watson is a staff member of St. John’s Hospital in Santa Monica, California. Dr. Watson has a very successful private practice handling all areas of primary care. Her unique approach of incorporating conventional medicine with herbs, homeopathy and nutrition has set her apart in the world of medicine. Her innovative treatments of intravenous therapies vitamin injections are effective ways to boost the immune system and patients with viral infections, cancer and chronic fatigue syndrome. Dr. Watson is recognized as an authority in such areas as hormonal imbalances, menopause, immune disorders, sexual dysfunction and chemical toxicity

I work from a paradigm where REAL FOOD HEALS – unprocessed and unrefined. With the appropriate balance of macronutrients (Protein/Fat/Carbohydrate) contained in nutrient-dense whole foods, the body is able to come back into balance where it naturally wants to be – in a perfect state of vibrant health! In addition to eating a nutrient-dense diet, supplemental therapy can assist to detoxify the body, decrease inflammation, rebalance brain chemistry and improve overall health and vitality

Lisa Marlene Thompson is a Functional Nutritional Therapy Practitioner (FNTP)

Lisa Marlene Thompson
cooked dishes on table 2543270 Autoimmune diet

The Good News, The Bad News, Episode 5

Recipes Mentioned in this Episode:


Food to Help You Feel Better


My Paleo-Mediterranean Food Plan Works for Mood, too!
It’s the most Nutrient Dense-Low Calorie Diets that exists

ALL the recommendations you hear on the show support immune function!

  • Fig and Arugula Salad With Walnuts and Goat Cheese

  • Savory Broccoli-and-Sauerkraut Salad

  • Salmon Croquettes With Yogurt-Dill Sauce

  • Chocolate Avocado Mousse

RECIPE DOWNLOADS

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woman applying hand sanitizer 3987142 Autoimmune diet

Things to Know During Covid

Hand Sanitizer Warning

As cases are rising, specifically here in Los Angeles, the epicenter for the virus, many people and places are utilizing hand sanitizer to disinfect and slow the spread. What we have come to realize is that some of the sanitizers, mass produced to keep up with public consumption, have high levels of methanol and or wood alcohol, which once absorbed into the skin or ingested are causing fatal outcomes. The FDA has a full list of brands and carriers that have been recalled and should be avoided.

https://www.fda.gov/drugs/drug-safety-and-availability/fda-updates-hand-sanitizers-methanol

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Previous Podcast Episodes

Live Facebook Q&A - July 17 2020

A Sustainable Response to COVID-19

Dr Eberstein will answer questions regarding Dieting, supplements and anything else that pertains to the pandemic and the recent rise in confirmed cases. 

Friday July 17 2020 6PM PST

https://www.facebook.com/ItsAutoImmune/

submit your questions in advance; FB MESSENGER or Email to: INYIA2020@gmail.com

A sustainable response to COVID-19 live facebook event

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