Episode 5: The Good News; The Bad News of Covid-19
Navigating the “new normal” created by COVID-19 has been trying for all of us; the virus itself and the stressful times surrounding it. However, the more we learn about how our autoimmune system works, and how stress affects our health, we can survive and advance.
In this episode, Dr. Jocelyne revisits past episodes to tackle vital topics with interviews with renowned virologist Dr. Valerie Jones, Dr. Cynthia Watson from Ray Biotech, a leading COVID-19 testing firm, and nutritionist Lisa Thompson, who are sharing tips and ideas for you to improve your health and support your immune system.
it's not you... it's autoimmune
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EPISODE 5 NOTE: with the recent rise in COVID cases across the country we felt it necessary to do a special edit and hit on some critical points from both episodes, regarding Coronavirus, testing and how you can keep yourself healthy through daily actions as well as functional healthy dieting.
Dr. Jocelyne Eberstein
Jocelyne Eberstein is the heart and soul of the eCenter in Los Angeles, CA, which she founded in 1990. She is a licensed acupuncturist and Doctor of Chinese Medicine and a holds a B.S. in Nuclear Medicine Technology from the University of Cincinnati. Her training, experience and creativity has led her to develop the systems and protocols to determine a blueprint unique to each patient. The result is delivering medicine as an authentic blend of art and science.
This week’s guest Dr Cynthia Watson is a staff member of St. John’s Hospital in Santa Monica, California. Dr. Watson has a very successful private practice handling all areas of primary care. Her unique approach of incorporating conventional medicine with herbs, homeopathy and nutrition has set her apart in the world of medicine. Her innovative treatments of intravenous therapies vitamin injections are effective ways to boost the immune system and patients with viral infections, cancer and chronic fatigue syndrome. Dr. Watson is recognized as an authority in such areas as hormonal imbalances, menopause, immune disorders, sexual dysfunction and chemical toxicity
I work from a paradigm where REAL FOOD HEALS – unprocessed and unrefined. With the appropriate balance of macronutrients (Protein/Fat/Carbohydrate) contained in nutrient-dense whole foods, the body is able to come back into balance where it naturally wants to be – in a perfect state of vibrant health! In addition to eating a nutrient-dense diet, supplemental therapy can assist to detoxify the body, decrease inflammation, rebalance brain chemistry and improve overall health and vitality
Lisa Marlene Thompson is a Functional Nutritional Therapy Practitioner (FNTP)
The Good News, The Bad News, Episode 5
Recipes Mentioned in this Episode:
Food to Help You Feel Better
My Paleo-Mediterranean Food Plan Works for Mood, too!
It’s the most Nutrient Dense-Low Calorie Diets that exists
ALL the recommendations you hear on the show support immune function!
- Fig and Arugula Salad With Walnuts and Goat Cheese
- Savory Broccoli-and-Sauerkraut Salad
- Salmon Croquettes With Yogurt-Dill Sauce
- Chocolate Avocado Mousse
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WELLNESS & BIOENERGETIC MEDICINE
The eCenter offers personalized health management programs that combine therapeutic treatments using multiple solutions to match a person’s lifestyle and personal challenges.Patients receive the best possible treatment combinations to achieve optimal results. It is all done with care, compassion and an outstanding knowledge of the health needs of the total person.
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Previous Podcast Episodes
Episode 9: It’s Not Easy Being Green – a conversation with Rachelle Carson-Begley” In this episode, Dr. Jocelyne Eberstein talks with actor, environmentalist, activist and